Ask an Expert: All About Sleep [Q&A]

Hello everyone! I’m Michael Grandner. I am a licensed Clinical Psychologist Research Associate in the Division of Sleep Medicine at the University of Pennsylvania. I have a lot of experience working with sleep disorders, and my research focuses on how sleep affects your health and what sorts of things may predispose you to sleep better or worse. You can read more about what I do at my website. My research has been supported by grants from the American Heart Association and the National Institutes of Health, I have published over 30 academic manuscripts, and my work has been featured in the New York Times, Scientific American, and others. Feel free to ask me any questions you have about sleep, sleep disorders, dreams, insomnia, or anything else you might be curious about! More »







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